Lifestyle Choices

In order to lead a healthy lifestyle, there are certain things we can all do around personal hygiene, sleep and social media use. Making healthy choices and practicing healthy behaviours around these areas will help to ensure good mental health.

The fact sheets below will give you more information on important aspects of a healthy lifestyle.

Additional Support Tools

There are tips and hints throughout the rest of ‘Wellbeing’ page to help with this if you feel you need a little more support. Alternatively, please speak to a member of school staff who can help and support with this.